Ho’oponopono – Ancient Hawaiian Healing Method
Am I Doing It Right?
Good day to you! I find the Ho’oponopono healing as a blessing to me. It really is a good method, because we feel helpless only when things are out of control, but the concept that reality is what we create truly gives us hope and faith. I have been saying the phrases ever since I read it. I feel differences, but sometimes, I keep wondering whether am I really doing the right thing or is it psychology, that I’m feeling it because of what I read and perceived results based on reading. Does the divine really hears and heals me? Does it really affects the way others relate to me the way I perceive it? If everything is inside me like I am the server and the connections I created all lies in me, it has been me who had made it in sleeping mode or activated. So Heal any relationship with anyone, I have to reactivate the connection and say the phrases to heal and get the divine’s blessing. In short, is it really working the way it is said to be? Oh my so many doubts and I keep saying I’m sorry for all this perceptions! Hope for your advice! 🙂 God Bless!
What makes the Ho’oponopono clearing method so powerful is its simplicity and ease of use. But for those that think too much on it and especially those with analytical “logical” minds it’s a hard concept to grasp. “You mean you just say these four phrases and that’s it?” Yep. That’s it! We all have an ego mind that needs to be tamed from over thinking and fear. Our ego has its place but it has truly run amuck in our lives and it’s high time we nip it in the bud once and for all. Our mind does not have to be thinking all the time. Most of our thinking is useless pointless chatter and worry over the past or the future. Our goal is to be as present in this very moment as possible. To simply enjoy what’s here right now.
Some of you might ask where am I going with this? In Ho’oponopono (for a more in-depth explanation click here), we simply say the phrases: “I’m sorry. Please forgive me. I Love you. Thank you.” You may aim these phrases at your Self, another person, a problem or issue, a goal, a car, a job, etc. The list goes on. When you say these phrases you eventually come back to Zero. Or the present clear moment in all its powerful magical magnificence. The issue/person/situation is cleared. It’s that simple. You may say it a few times or more than a few times. Whatever you are Divine guided to do.
For example, if you are aiming it at a person, you say the four beautiful phrases while either looking at the person, their picture or thinking of their essence. Then it’s as if you are finally seeing that person for the true Divine essence that they are and boom any attachment or lesson is uplifted to a higher vibration. You may even have a visual of that person as Divine Light. Or you may get a sense or feeling of upliftment. The higher vibration is clearing. Your sense of peace and freedom can be powerful. For your part, you are simply acknowledging your part as 100% responsible for whatever they are in your awareness. The law of attraction at its best and your acknowledgement that you’ve created this too. Then you bring your awareness to each phrase for a moment as you say them. I’m sorry (for whatever it was I did to create this and I take full responsibility), please forgive me (powerful to release all attachment and be free), I love you (love is the highest vibration and our very core essence) and Thank You (appreciation and gratitude and also a statement that this truly IS SO and So be it So it is).
Your mind can be a powerful tool to assist you through the process. These four phrases are there to assist the mind in getting there. These phrases need not be said at all. Eventually you just feel, know and be. But till you get there: Thought, Word, Deed and Action are powerful when combined to truly receive the ultimate results. You are getting your mind out of the way so that true Divine Healing can occur. Your uplifting your vibrations and getting out of your own way so the Divine can be most present through the higher vibration you have become. Each time you do it the more powerful it can be. It’s up to you and your decision for a higher way. Yes, we decide with our minds as that is a part of who we are, so we decide, then we get out of the way for our truest highest vibrational essence to step in for higher vibrational healing.
Sometimes it’s best not to think too much on the how’s and why’s but just do, be, and let go. Know that it is Divine and you are creating a higher reality by practicing this clearing method. If it feels so Divine and good it can only get better! 🙂